Thursday, 26 May 2016

Living in the moment... One day at a time

Why do we look back or ahead of time instead of focusing on what we can do right now?
Why are we so eager to bring up the past or future... instead of looking at the here and now 
We make plans and we think back on the plans we've made before to say this works for me or this doesn't- We never seem to be in the actual moment of deciding whats right for us and what isnt but still using our knowledge from before - but being able to take a step back and not re live every moment in the past. The future is unknown and we need to do things in the present to lay down the foundation for the future. 


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