Wednesday, 11 May 2016

Its not impossible...its just difficult

For me - After having my second child the weight just stuck to me... I'm finding now that I have alot more energy and have the urge to drink smoothies for my food so far I've lost 8lbs this month thus far  meaning my over all average for wieght loss is improving from 3 years ago id average loosing  around 5 lbs a month without added exercise - I am finding eating the right foods/ right portion of food your body can properly decide what energy to store and what energy to use  which means in 2 months time rather thhan loosing 10 lbs a month I am closer to 20lbs a month doing what I know is right for my body :)

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