Finding what works for me...

Hi guys, well funny enough usually this is never a problem for me, but the other night I was
unable to get to sleep as quickly as I would have liked.
what was my trick?
I put on music to help me fall asleep funny enough words within the song had hit closer to home than expected
 "when a door closes one another opens but its hard to let go when your hearts broken."
"I hope you'll still be there to pick the pieces up." "Cause baby I'm fragile."
with its soothing yet uplifting music .

the funny thing is that I had to listen to the same song a few times in order for my brain to calm down and say everything you needed to say / write has been said no point overthinking
and within 10 minutes of thinking it over I managed to get to sleep -

This was a positive step for me to not just overlook my ill feelings - Its better to go to sleep without anxiety and sadness to overcome and happening upon the song before bed was really a happy accident - No matter- I am grateful for this mans song!


https://www.youtube.com/watch?v=alrwZokqfVY